Power of Positive Intention
Water is vital for life and makes up approximately 60% of your body. Water has the ability to alter its state in the ways we can see as ice, liquid, steam. There also may be a more subtle way that water can be altered in response to its surroundings. Dr. Masaru Emoto, was a Japanese researcher who suggested that human consciousness has an effect on the molecular structure of water. He conducted numerous experiments where he exposed water samples to different kinds of words, music, and positive intention. The samples were then frozen and crystals observed with microscopic photography. Positive and encouraging words have immense power creating beautifully symmetric patterns. Harsh, negative words result in uneven and disorganized crystals. Dr. Emoto’s work has received significant scientific criticism, but why not spread the love and positive energy in our water-filled body with healthy self talk?
Not only is our brain made up of 80% water, but it is also very receptive to adapting to thought patterns and directs how your body reacts. Happy, positive, and optimistic thoughts and feelings help us see everything in a happier space. Include positive affirmations when you talk to yourself throughout the day.
Use confident statements that start with “I will…” or “I can…” and see yourself doing the things you want to do. Make it a habit to talk to yourself in a positive way!